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March Tip

03/14/2013

Spring Cleaning for Healthier Nutrition Read more



Kids Need Exercise, Too

03/12/2013

"What's best for kids is that they move. It's really important just to get them out moving, however it's possible," explains Amanda McFerren, the health and wellness director at the YMCA, Lancaster City branch. Read more



Telework Week is Here & That Means More Walking Meetings

03/05/2013

Plan to telework during National Telework Week March 4-8! Read more



New Blog!

02/28/2013

Lighten Up Lancaster Has Joined the Blogging Revolution Read more




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Lighten Up Lancaster County Coalition is a group of concerned individuals, organizations and employers, in partnership with Lancaster General Health, who want to increase the number of children and adults in Lancaster County who are at a healthy weight.

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