Your Healthy Lifestyle Starts Here

What are you doing for nutrition and physical activity among school-aged groups?Apply now for the 2014 Apple Award! Deadline is 4/21/2014.

National Start Walking Day is April 2, 2014! Here we are last year at our community walk with High Industries.

Perfect pumpkin recipes available on our recipe blog. View them now!

Crunch and Lighten Up Lancaster Members at YWCA's Race Against Racism.

Sign Up For the Spring Step Up Lancaster County Challenge to vitually walk the Great Wall of China! The 6-week challenge begins April 7!

Events & Meetings

04/15/2014 - iWalk Lancaster
Join the Lancaster Rec's and other community members for an evening walk! Taking place at different trails in the county every Tuesday from April 15-May 6. More details »
See all events »

Healthy Recipes


In the News


Local News

LULC and LiveWell Lancaster are working with the county's Transportation Technical Advisory Committee to encourage active transportation in many forms.
During local walkability audit, former PBS host says physical activity can spring from infastructure changes.
Local schools, groups and organizations are honored for their work in promoting healthy lifestyles in school-aged children.

National News

Lighten Up Lancaster makes national news for its combined efforts surrounding National Walking Day in Lancaster.
In a keynote address,  the First Lady stressed family responsibility.
Program designed by Philadelphia chef provides nutritious meals in a setting that reinforces social niceties.

© 2014 Lancaster General Health, 555 North Duke Street, Lancaster, Pennsylvania, 17604, (717) 544-3878. All Rights Reserved.

Lighten Up Lancaster County Coalition is a group of concerned individuals, organizations and employers, in partnership with Lancaster General Health, who want to increase the number of children and adults in Lancaster County who are at a healthy weight.

Follow us on: